News, Wellness & Everyday Pleasures

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Avocado & Kale Salad

Avocado & Kale Salad

Our favorite go to salad!
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Almond Butter Brownies

Almond Butter Brownies

Anti-inflammatory almond butter brownies.

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Detox Turmeric Lentil Soup

Detox Turmeric Lentil Soup

Simple, healthy and hearty meal 
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Ayurvedic Practices For Mealtime

Ayurvedic Practices For Mealtime

Making mealtime a ritual practice
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Hummus!

Hummus!

The perfect summer side!
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Sugar Free Shortbread Cookies

Sugar Free Shortbread Cookies

Love Christmas cookies but are sugar free?  Hello!
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Vegan Pot Pies with Cornbread Crust

Vegan Pot Pies with Cornbread Crust

Obviously, a pot pie is just about the perfect comfort food.
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Vegan Arroz con Leche

Vegan Arroz con Leche

Arroz con Leche is a traditional Latin American dessert that translates to rice with milk. 
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Banana Bread Mug Cake (Vegan)

Banana Bread Mug Cake (Vegan)

This Banana Bread Mug Cake will totally blow you away!
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Turmeric Pumpkin Spice Latte

Turmeric Pumpkin Spice Latte

Cozy up with a Pumpkin Spice Turmeric Latte when temperatures get cold. 
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Dark Chocolate Pumpkin Tart

Dark Chocolate Pumpkin Tart

The amazing combination of dark chocolate and pumpkin in this dreamy Dark Chocolate Pumpkin Pie.
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Ayurvedic Tips for The Holidays

Ayurvedic Tips for The Holidays

Yes, a bright and balancing holiday season is well within your grasp. 
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Peter Som's Lemony Bucatini

Peter Som's Lemony Bucatini

Peter Som’s Lemony Bucatini with Brown Butter Brussels Sprouts and Parmesan
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Why is Ginger Good for you

Why is Ginger Good for you

People have used ginger in cooking and medicine since ancient times.
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